Welcome,
I'm Sawani
Founder of INWARDSTRIDES, Where Our Purpose is to Help Everyone Reclaim Their Health, Naturally
Inspiring Podcast Conversations
Join our weekly episodes where transformation stories meet expert insights. Listen to real people sharing their journey from struggle to success, while gaining practical wisdom for your own healing path.
1:1 Transformation Coaching
Natural healing simplified. Science-backed, sustainable solutions tailored to your health goals. No complex diets, just real results for hypertension, GERD, weight loss, and overall wellness.
Wellness Foundation
Start your healing today with our essential wellness toolkit. From beginner-friendly meditation guides to practical stress management techniques, everything you need to begin your transformation
Meet Sawani (Savni)
"Just take these medications and learn to live with it."
That's what doctors told me at 27.
Struggling with my career, drowning in stress, and using junk food as my comfort. Sound familiar? My body was screaming for help:
Blood pressure through the roof
Sleep apnea stealing my nights
Anxiety ruling my days
GERD making every meal a battle
10 daily medications just to function
A CPAP machine as my bedtime companionI
I was tired, scared, frustrated. Maybe you are too.
But here's the truth I discovered: Our bodies don't need a lifetime of medications but they need to be heard.
Through countless nights of research and tears, I found my way back through:
Nature's pharmacy instead of prescriptions
Meditation instead of anxiety
Music instead of stress
Food as medicine, not enemy
Today? No medications. No CPAP. No more hiding from mirrors.
This isn't about perfect diets or impossible lifestyle changes.
It's about finding your path to healing, one step at a time. Through InwardStrides,
I help people just like you busy, overwhelmed, and ready for real change.If you're nodding along to my story, know this: You're not alone, and it's not too late to change your story.
Ready to take the first step?
Choose Your Path to Thrive and Unlock Your Full Potential
Empowering You to Grow, Heal, and Thrive in Every Chapter of Life.
Blogs (Coming Soon)
Explore actionable tips, wellness wisdom, and empowering ideas for everyday life.
Podcast
Immerse yourself in transformative insights and inspiring conversations that empower your mind and spirit.
1:1 Coaching
Personalized guidance in wellness, nutrition, and sustainable strategies to help you align with your unique purpose and thrive.
Courses
Dive into health and wellness courses designed to empower your growth, nurture your well-being, and help you step into your best self.
Coming Soon
Get In Touch
Email: [email protected]
Address
Office: San Jose, CA 95138
Assistance Hours
Mon – Friday 2:00pm – 8:00pm
Saturday-Sunday – CLOSED
Phone Number:
669-219-2752