Welcome,

I'm Sawani

Founder of INWARDSTRIDES, Where Our Purpose is to Help Everyone Reclaim Their Health, Naturally

Inspiring Podcast Conversations

Join our weekly episodes where transformation stories meet expert insights. Listen to real people sharing their journey from struggle to success, while gaining practical wisdom for your own healing path.

1:1 Transformation Coaching

Natural healing simplified. Science-backed, sustainable solutions tailored to your health goals. No complex diets, just real results for hypertension, GERD, weight loss, and overall wellness.

Wellness Foundation

Start your healing today with our essential wellness toolkit. From beginner-friendly meditation guides to practical stress management techniques, everything you need to begin your transformation

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Meet Sawani (Savni)

"Just take these medications and learn to live with it."

That's what doctors told me at 27.

Struggling with my career, drowning in stress, and using junk food as my comfort. Sound familiar? My body was screaming for help: 

Blood pressure through the roof 

Sleep apnea stealing my nights 

Anxiety ruling my days 

GERD making every meal a battle

 

10 daily medications just to function

 

A CPAP machine as my bedtime companionI

I was tired, scared, frustrated. Maybe you are too.

But here's the truth I discovered: Our bodies don't need a lifetime of medications but they need to be heard.

Through countless nights of research and tears, I found my way back through: 

Nature's pharmacy instead of prescriptions 

Meditation instead of anxiety 

Music instead of stress 

Food as medicine, not enemy

Today? No medications. No CPAP. No more hiding from mirrors.

This isn't about perfect diets or impossible lifestyle changes.

It's about finding your path to healing, one step at a time. Through InwardStrides,

I help people just like you busy, overwhelmed, and ready for real change.If you're nodding along to my story, know this: You're not alone, and it's not too late to change your story.

Ready to take the first step?

Choose Your Path to Thrive and Unlock Your Full Potential


Empowering You to Grow, Heal, and Thrive in Every Chapter of Life.

Blogs (Coming Soon)

Explore actionable tips, wellness wisdom, and empowering ideas for everyday life.

Podcast

Immerse yourself in transformative insights and inspiring conversations that empower your mind and spirit.

1:1 Coaching

Personalized guidance in wellness, nutrition, and sustainable strategies to help you align with your unique purpose and thrive.

Courses

Dive into health and wellness courses designed to empower your growth, nurture your well-being, and help you step into your best self.

Testimonial

Coming Soon

Get In Touch

Address

Office: San Jose, CA 95138

Assistance Hours

Mon – Friday 2:00pm – 8:00pm

Saturday-Sunday – CLOSED

Phone Number:

669-219-2752

6944 Gregorich Dr, San Jose, CA 95138, USA

Office: San Jose, CA/Remote

Call 669-219-2752

Site: www.inwardstrides.com

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